1. Handsize is that measurement around the palm.
 Wrap a tape measure in inches around the knuckles and make a fist. Your hand size is this number less a half inch. For instance, if the number is a 7, then you are a size 61/2

2. The length is measured from the wrist to the desired height on the bicep (usually 4 inches above the elbow).

3. Bicep circumference is that measurement around the upper arm at the desired length.

4. Hand tracing of fingers and thumb is also acceptable

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